Angel Liaño 56:12 row
12,035
Meters
56:12.8
Time
2:20.1
Pace
688
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
November 03, 2023 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:12.8 | 12,035 | 2:20.1 | 127 | 734 | 688 | 27 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 768 | 128 | 28 |
| 20:00.0 | 2,170 | 2:18.2 | 132 | 750 | 125 | 28 |
| 30:00.0 | 2,157 | 2:19.0 | 130 | 744 | 124 | 28 |
| 40:00.0 | 2,109 | 2:22.2 | 122 | 714 | 119 | 27 |
| 50:00.0 | 2,121 | 2:21.4 | 124 | 720 | 120 | 27 |
| 56:12.8 | 1,287 | 2:24.8 | 115 | 695 | 72 | 26 |