Angel Liaño 49:30 row
11,006m
Meters
49:30.2
Time
2:14.9
Pace
650
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
November 04, 2023 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:30.2 | 11,006m | 2:14.9 | 142 | 790 | 28 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 28 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 28 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 29 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 29 |
| 49:30.2 | 2,091m | 2:16.3 | 138 | 775 | 28 |