Angel Liaño 55:37 row
12,004m
Meters
55:37.7
Time
2:19.0
Pace
691
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
November 08, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:37.7 | 12,004m | 2:19.0 | 130 | 748 | 27 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 27 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 27 |
| 30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 27 |
| 40:00.0 | 2,165m | 2:18.5 | 132 | 752 | 27 |
| 50:00.0 | 2,178m | 2:17.7 | 134 | 760 | 28 |
| 55:37.7 | 1,196m | 2:21.1 | 124 | 728 | 26 |