Angel Liaño 1:03:56 row
14,013m
Meters
1:03:56.8
Time
2:16.9
Pace
816
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
November 20, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:56.8 | 14,013m | 2:16.9 | 136 | 769 | 29 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 29 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 29 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 29 |
| 40:00.0 | 2,172m | 2:18.1 | 133 | 757 | 29 |
| 50:00.0 | 2,176m | 2:17.8 | 134 | 759 | 29 |
| 1:00:00.0 | 2,179m | 2:17.6 | 134 | 761 | 29 |
| 1:03:56.8 | 867m | 2:16.5 | 137 | 772 | 29 |