Angel Liaño 1:03:56 row
14,013
Meters
1:03:56.8
Time
2:16.9
Pace
816
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
November 20, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:56.8 | 14,013 | 2:16.9 | 136 | 765 | 816 | 29 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 804 | 134 | 29 |
| 20:00.0 | 2,206 | 2:15.9 | 139 | 774 | 129 | 29 |
| 30:00.0 | 2,162 | 2:18.7 | 131 | 750 | 125 | 29 |
| 40:00.0 | 2,172 | 2:18.1 | 133 | 756 | 126 | 29 |
| 50:00.0 | 2,176 | 2:17.8 | 134 | 756 | 126 | 29 |
| 1:00:00.0 | 2,179 | 2:17.6 | 134 | 756 | 126 | 29 |
| 1:03:56.8 | 867 | 2:16.5 | 137 | 760 | 50 | 29 |