Angel Liaño 1:12:52 row
16,440m
Meters
1:12:52.6
Time
2:12.9
Pace
987
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
November 22, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:52.6 | 16,440m | 2:12.9 | 149 | 812 | 28 |
| 18:32.9 | 4,300m | 2:09.4 | 162 | 855 | 28 |
| 37:09.4 | 4,300m | 2:09.8 | 160 | 850 | 29 |
| 57:19.5 | 4,300m | 2:20.7 | 126 | 732 | 27 |
| 1:12:52.7 | 3,540m | 2:11.8 | 153 | 826 | 29 |