Angel Liaño 46:39 row
10,000m
Meters
46:39.8
Time
2:19.9
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
December 10, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.8 | 10,000m | 2:19.9 | 128 | 739 | 28 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 27 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 29 |
| 30:00.0 | 2,127m | 2:21.0 | 125 | 729 | 28 |
| 40:00.0 | 2,148m | 2:19.6 | 128 | 742 | 29 |
| 46:39.8 | 1,454m | 2:17.4 | 135 | 763 | 28 |