Angel Liaño 54:06 row
11,871m
Meters
54:06.3
Time
2:16.7
Pace
692
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
December 19, 2023 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:06.3 | 11,871m | 2:16.7 | 137 | 771 | 27 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 28 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 28 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 28 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 28 |
| 50:00.0 | 2,204m | 2:16.1 | 139 | 777 | 28 |
| 54:06.3 | 888m | 2:18.6 | 131 | 751 | 28 |