Angel Liaño 1:28:39 row
19,172m
Meters
1:28:39.5
Time
2:18.7
Pace
1108
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
December 25, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:39.5 | 19,172m | 2:18.7 | 131 | 751 | 29 |
| 20:00.0 | 4,455m | 2:14.6 | 143 | 793 | 29 |
| 40:00.0 | 4,296m | 2:19.6 | 128 | 742 | 28 |
| 1:00:00.0 | 4,271m | 2:20.4 | 126 | 734 | 29 |
| 1:20:00.0 | 4,272m | 2:20.4 | 126 | 734 | 30 |
| 1:28:39.5 | 1,880m | 2:18.1 | 133 | 756 | 30 |