Angel Liaño 21097m row
21,097m
Meters
1:29:35.9
Time
2:07.4
Pace
1316
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
December 28, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:35.9 | 21,097m | 2:07.4 | 169 | 882 | 29 |
| 18:36.9 | 4,300m | 2:09.8 | 160 | 849 | 29 |
| 18:28.6 | 8,600m | 2:08.9 | 163 | 862 | 31 |
| 18:17.2 | 12,900m | 2:07.5 | 169 | 880 | 30 |
| 18:05.8 | 17,200m | 2:06.2 | 174 | 898 | 30 |
| 16:07.5 | 21,097m | 2:04.1 | 183 | 929 | 30 |