Angel Liaño 1:12:04 row
16,074m
Meters
1:12:04.3
Time
2:14.5
Pace
953
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
January 05, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:04.3 | 16,074m | 2:14.5 | 144 | 794 | 29 |
| 20:00.0 | 4,515m | 2:12.8 | 149 | 813 | 29 |
| 40:00.0 | 4,432m | 2:15.3 | 141 | 785 | 29 |
| 1:00:00.0 | 4,431m | 2:15.4 | 141 | 785 | 29 |
| 1:12:04.3 | 2,696m | 2:14.3 | 144 | 796 | 29 |