Angel Liaño 46:33 row
10,177m
Meters
46:33.2
Time
2:17.2
Pace
591
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
January 08, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.2 | 10,177m | 2:17.2 | 135 | 766 | 28 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 28 |
| 20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 29 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 29 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 29 |
| 46:33.2 | 1,423m | 2:18.1 | 133 | 756 | 28 |