Angel Liaño 14:32 row
3,172m
Meters
14:32.2
Time
2:17.4
Pace
184
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
January 23, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.2 | 3,172m | 2:17.4 | 135 | 763 | 28 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 14:32.2 | 988m | 2:17.7 | 134 | 760 | 28 |