Angel Liaño 14:32 row
3,172
Meters
14:32.2
Time
2:17.4
Pace
184
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
January 23, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:32.2 | 3,172 | 2:17.4 | 135 | 759 | 184 | 28 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 29 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 14:32.2 | 988 | 2:17.7 | 134 | 753 | 57 | 28 |