Angel Liaño 1:10:56 row
15,304m
Meters
1:10:56.1
Time
2:19.0
Pace
882
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
January 30, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:56.1 | 15,304m | 2:19.0 | 130 | 748 | 28 |
| 20:00.0 | 4,326m | 2:18.6 | 131 | 751 | 28 |
| 40:00.0 | 4,287m | 2:19.9 | 128 | 739 | 28 |
| 1:00:00.0 | 4,317m | 2:18.9 | 130 | 748 | 29 |
| 1:10:56.1 | 2,373m | 2:18.2 | 132 | 755 | 29 |