Angel Liaño 40:37 row
8,828m
Meters
40:37.8
Time
2:18.0
Pace
511
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
February 04, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.8 | 8,828m | 2:18.0 | 133 | 757 | 28 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 29 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 29 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 29 |
| 40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 29 |
| 40:37.8 | 128m | 2:27.6 | 109 | 674 | 25 |