Angel Liaño 2:54 row
477m
Meters
2:54.3
Time
3:02.7
Pace
32
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
February 07, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.3 | 477m | 3:02.7 | 57 | 497 | 17 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 33 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 18 |
| 2:54.3 |