Angel Liaño 56:31 row
12,235m
Meters
56:31.8
Time
2:18.6
Pace
706
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
February 19, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:31.8 | 12,235m | 2:18.6 | 131 | 752 | 29 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 29 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 29 |
| 30:00.0 | 2,152m | 2:19.4 | 129 | 744 | 30 |
| 40:00.0 | 2,169m | 2:18.3 | 132 | 755 | 30 |
| 50:00.0 | 2,182m | 2:17.4 | 135 | 763 | 29 |
| 56:31.8 | 1,403m | 2:19.6 | 129 | 742 | 28 |