Angel Liaño 56:19 row
12,084m
Meters
56:19.7
Time
2:19.8
Pace
692
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
February 24, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:19.7 | 12,084m | 2:19.8 | 128 | 740 | 29 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 29 |
| 20:00.0 | 2,120m | 2:21.5 | 124 | 725 | 29 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 30 |
| 40:00.0 | 2,179m | 2:17.6 | 134 | 761 | 29 |
| 50:00.0 | 2,167m | 2:18.4 | 132 | 753 | 29 |
| 56:19.7 | 1,359m | 2:19.6 | 128 | 741 | 28 |