Angel Liaño 39:27 row
8,564m
Meters
39:27.3
Time
2:18.2
Pace
495
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
March 12, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.3 | 8,564m | 2:18.2 | 133 | 756 | 28 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 29 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 28 |
| 30:00.0 | 2,169m | 2:18.3 | 132 | 755 | 29 |
| 39:27.3 | 2,075m | 2:16.6 | 137 | 771 | 29 |