Angel Liaño 48:26 row
10,718m
Meters
48:26.4
Time
2:15.5
Pace
630
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
March 18, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:26.4 | 10,718m | 2:15.5 | 140 | 783 | 28 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 28 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 29 |
| 30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 29 |
| 40:00.0 | 2,203m | 2:16.1 | 139 | 776 | 29 |
| 48:26.4 | 1,836m | 2:17.9 | 133 | 759 | 29 |