Angel Liaño 38:10 row
8,423m
Meters
38:10.1
Time
2:15.9
Pace
495
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
March 26, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:10.1 | 8,423m | 2:15.9 | 139 | 779 | 28 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 29 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 29 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 29 |
| 38:10.1 | 1,806m | 2:15.6 | 140 | 782 | 28 |