Angel Liaño 1:30:00 row
18,757m
Meters
1:30:00.8
Time
2:23.9
Pace
1055
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
March 28, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.8 | 18,757m | 2:23.9 | 117 | 703 | 27 |
| 18:37.0 | 4,000m | 2:19.6 | 129 | 742 | 28 |
| 37:29.1 | 4,000m | 2:21.5 | 124 | 725 | 28 |
| 56:36.9 | 4,000m | 2:23.4 | 119 | 707 | 28 |
| 1:16:51.1 | 4,000m | 2:31.7 | 100 | 644 | 27 |
| 1:30:00.9 | 2,757m | 2:23.2 | 119 | 709 | 28 |