Angel Liaño 33:38 row
7,419m
Meters
33:38.1
Time
2:16.0
Pace
433
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
April 07, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.1 | 7,419m | 2:16.0 | 139 | 778 | 29 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 33:38.1 | 796m | 2:16.9 | 136 | 768 | 29 |