Angel Liaño 53:14 row
11,422m
Meters
53:14.7
Time
2:19.8
Pace
654
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
April 11, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:14.7 | 11,422m | 2:19.8 | 128 | 740 | 27 |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 26 |
| 20:00.0 | 2,114m | 2:21.9 | 122 | 721 | 26 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 28 |
| 40:00.0 | 2,146m | 2:19.7 | 128 | 740 | 28 |
| 50:00.0 | 2,198m | 2:16.4 | 138 | 773 | 28 |
| 53:14.7 | 694m | 2:20.2 | 127 | 736 | 28 |