Angel Liaño 53:15 row
11,389m
Meters
53:15.5
Time
2:20.2
Pace
651
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
April 17, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.5 | 11,389m | 2:20.2 | 127 | 736 | 28 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 27 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 28 |
| 30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 29 |
| 40:00.0 | 2,112m | 2:22.0 | 122 | 720 | 28 |
| 50:00.0 | 2,134m | 2:20.5 | 126 | 733 | 28 |
| 53:15.5 | 691m | 2:21.4 | 124 | 725 | 29 |