Angel Liaño 17:49 row

3,825m

Meters

17:49.4

Time

2:19.7

Pace

218

Calories

Average Watts128
Calories Per Hour740
Stroke Rate28

April 19, 2024 21:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
17:49.4 3,825m 2:19.7 128 740 28
5:00.0 1,054m 2:22.3 121 717 27
10:00.0 1,084m 2:18.3 132 754 28
15:00.0 1,087m 2:17.9 133 758 29
17:49.4 601m 2:20.9 125 730 28