Angel Liaño 1:33:02 row
21,104m
Meters
1:33:02.0
Time
2:12.2
Pace
1269
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
April 26, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:02.0 | 21,104m | 2:12.2 | 151 | 820 | 28 |
| 20:00.0 | 4,465m | 2:14.3 | 144 | 796 | 28 |
| 40:00.0 | 4,531m | 2:12.4 | 151 | 818 | 29 |
| 1:00:00.0 | 4,555m | 2:11.7 | 153 | 827 | 29 |
| 1:20:00.0 | 4,566m | 2:11.4 | 154 | 830 | 30 |
| 1:33:02.0 | 2,986m | 2:10.9 | 156 | 836 | 29 |