Angel Liaño 34:28 row
7,976m
Meters
34:28.9
Time
2:09.6
Pace
486
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
April 28, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.9 | 7,976m | 2:09.6 | 160 | 852 | 29 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 34:28.9 | 1,033m | 2:10.1 | 159 | 846 | 29 |