Angel Liaño 30:00 row
6,599m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
May 12, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,599m | 2:16.3 | 138 | 774 | 29 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 30 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 30 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 30 |