Angel Liaño 1000m row
1,000
Meters
3:35.4
Time
1:47.7
Pace
73
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 29 |
May 18, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1220 | 73 | 29 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1267 | 15 | 31 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1267 | 15 | 28 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1145 | 14 | 29 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1150 | 14 | 29 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1276 | 15 | 30 |