Angel Liaño 10000m row
10,000m
Meters
46:05.8
Time
2:18.2
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
May 19, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.8 | 10,000m | 2:18.2 | 132 | 755 | 28 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 29 |
| 9:14.5 | 4,000m | 2:18.6 | 131 | 752 | 28 |
| 9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 29 |
| 9:14.0 | 8,000m | 2:18.5 | 132 | 753 | 29 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 29 |