Angel Liaño 53:47 row
12,005m
Meters
53:47.3
Time
2:14.4
Pace
711
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
May 25, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:47.3 | 12,005m | 2:14.4 | 144 | 796 | 28 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 28 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 28 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 28 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 28 |
| 50:00.0 | 2,228m | 2:14.6 | 143 | 793 | 29 |
| 53:47.3 | 835m | 2:16.1 | 139 | 777 | 28 |