Angel Liaño 53:47 row
12,005
Meters
53:47.3
Time
2:14.4
Pace
711
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
May 25, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:47.3 | 12,005 | 2:14.4 | 144 | 793 | 711 | 28 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 810 | 135 | 28 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 798 | 133 | 28 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 132 | 28 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 780 | 130 | 28 |
| 50:00.0 | 2,228 | 2:14.6 | 143 | 792 | 132 | 29 |
| 53:47.3 | 835 | 2:16.1 | 139 | 776 | 49 | 28 |