Angel Liaño 56:10 row
12,003m
Meters
56:10.0
Time
2:20.3
Pace
686
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
May 31, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:10.0 | 12,003m | 2:20.3 | 127 | 735 | 28 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 28 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 28 |
| 30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 28 |
| 40:00.0 | 2,103m | 2:22.6 | 121 | 714 | 29 |
| 50:00.0 | 2,158m | 2:19.0 | 130 | 748 | 29 |
| 56:10.0 | 1,337m | 2:18.3 | 132 | 754 | 27 |