Angel Liaño 30:43 row
7,060m
Meters
30:43.4
Time
2:10.5
Pace
430
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
June 03, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.4 | 7,060m | 2:10.5 | 157 | 841 | 30 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 31 |
| 17:12.4 | 2,000m | 2:12.0 | 152 | 823 | 30 |
| 26:03.6 | 2,000m | 2:12.8 | 149 | 814 | 30 |
| 30:43.4 | 1,060m | 2:11.9 | 152 | 823 | 30 |