Angel Liaño 40:06 row
8,579m
Meters
40:06.5
Time
2:20.2
Pace
491
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
June 18, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 8,579m | 2:20.2 | 127 | 736 | 27 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 28 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 28 |
| 30:00.0 | 2,110m | 2:22.1 | 122 | 719 | 28 |
| 40:00.0 | 2,098m | 2:22.9 | 120 | 711 | 27 |
| 40:06.5 | 6m | 9:01.6 | 2 | 307 |