Angel Liaño 500m row
500m
Meters
1:38.4
Time
1:38.4
Pace
41
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 33 |
July 13, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 33 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 30 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 35 |