Angel Liaño 10000m row
10,000m
Meters
44:58.5
Time
2:14.9
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
July 27, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.5 | 10,000m | 2:14.9 | 142 | 790 | 28 |
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 28 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 28 |
| 9:08.3 | 6,000m | 2:17.0 | 136 | 767 | 28 |
| 9:08.7 | 8,000m | 2:17.1 | 136 | 766 | 28 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 29 |