Angel Liaño 6000m row
6,000
Meters
28:18.2
Time
2:21.5
Pace
341
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
July 27, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.2 | 6,000 | 2:21.5 | 123 | 722 | 341 | 27 |
| 5:21.2 | 1,200 | 2:13.8 | 146 | 795 | 71 | 29 |
| 5:30.3 | 2,400 | 2:17.6 | 134 | 752 | 69 | 28 |
| 5:30.6 | 3,600 | 2:17.7 | 134 | 751 | 69 | 28 |
| 6:22.2 | 4,800 | 2:39.2 | 87 | 593 | 63 | 25 |
| 5:33.9 | 6,000 | 2:19.1 | 130 | 743 | 69 | 29 |