Angel Liaño 1000m row
1,000m
Meters
3:58.3
Time
1:59.1
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
July 29, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 29 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 30 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 31 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 29 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 29 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 30 |