Angel Liaño 30:00 row
6,325m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
July 30, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,325m | 2:22.2 | 121 | 718 | 26 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 26 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 27 |