Angel Liaño 10000m row
10,000m
Meters
46:27.4
Time
2:19.3
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
August 18, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.4 | 10,000m | 2:19.3 | 129 | 744 | 28 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 29 |
| 9:22.9 | 4,000m | 2:20.7 | 126 | 732 | 28 |
| 9:27.7 | 6,000m | 2:21.9 | 122 | 721 | 28 |
| 9:37.6 | 8,000m | 2:24.4 | 116 | 700 | 28 |
| 9:18.1 | 10,000m | 2:19.5 | 129 | 743 | 30 |