Angel Liaño 6000m row
6,000m
Meters
24:30.8
Time
2:02.5
Pace
388
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
August 24, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.8 | 6,000m | 2:02.5 | 190 | 954 | 29 |
| 4:49.1 | 1,200m | 2:00.4 | 200 | 989 | 29 |
| 4:57.3 | 2,400m | 2:03.8 | 184 | 933 | 29 |
| 4:56.0 | 3,600m | 2:03.3 | 187 | 942 | 29 |
| 4:59.5 | 4,800m | 2:04.7 | 180 | 919 | 29 |
| 4:48.9 | 6,000m | 2:00.3 | 201 | 990 | 30 |