Angel Liaño 23:51 row
5,299m
Meters
23:51.8
Time
2:15.1
Pace
312
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
September 12, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.8 | 5,299m | 2:15.1 | 142 | 788 | 27 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 23:51.8 | 839m | 2:18.1 | 133 | 756 | 27 |