Angel Liaño 39:32 row
8,609m
Meters
39:32.5
Time
2:17.7
Pace
499
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
September 21, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.5 | 8,609m | 2:17.7 | 134 | 760 | 27 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 27 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 27 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 27 |
| 39:32.5 | 2,060m | 2:18.9 | 130 | 748 | 27 |