Angel Liaño 40:13 row
8,576m
Meters
40:13.6
Time
2:20.7
Pace
489
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
October 08, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.6 | 8,576m | 2:20.7 | 126 | 732 | 26 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 26 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 26 |
| 30:00.0 | 2,149m | 2:19.5 | 129 | 742 | 27 |
| 40:00.0 | 2,155m | 2:19.2 | 130 | 746 | 27 |
| 40:13.6 | 45m | 2:31.1 | 101 | 649 | 18 |