Angel Liaño 39:57 row
9,042m
Meters
39:57.0
Time
2:12.5
Pace
543
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
November 09, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.0 | 9,042m | 2:12.5 | 150 | 817 | 27 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 27 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 27 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 27 |
| 39:57.0 | 2,260m | 2:12.0 | 152 | 822 | 28 |