Angel Liaño 10000m row
10,000
Meters
44:29.7
Time
2:13.4
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
December 07, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.7 | 10,000 | 2:13.4 | 147 | 805 | 597 | 27 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 930 | 128 | 28 |
| 8:55.2 | 4,000 | 2:13.8 | 146 | 800 | 119 | 27 |
| 9:05.4 | 6,000 | 2:16.3 | 138 | 772 | 117 | 28 |
| 9:10.2 | 8,000 | 2:17.5 | 134 | 758 | 116 | 28 |
| 9:03.8 | 10,000 | 2:15.9 | 139 | 774 | 117 | 28 |