Ngou Teng Wu 0:32 row
32m
Meters
0:32.7
Time
8:30.9
Pace
2
Calories
58
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 7 |
| Stroke Count | 5 |
June 30, 2024 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.7 | 32m | 8:30.9 | 3 | 309 | 7 | 58 |
| 0:32.0 | 32m | 8:20.0 | 3 | 309 | 7 |
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