Ngou Teng Wu 500m row
500m
Meters
1:33.2
Time
1:33.2
Pace
44
Calories
106
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 36 |
| Stroke Count | 57 |
| Drag Factor | 194 |
July 02, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 500m | 1:33.2 | 432 | 1787 | 36 | 106 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | 104 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 36 | 105 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 35 | 108 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 35 | 108 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 35 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.