Ngou Teng Wu 5:05 row
556m
Meters
5:05.1
Time
4:34.3
Pace
29
Calories
105
Heart Rate
Average Watts | 17 |
---|---|
Calories Per Hour | 358 |
Stroke Rate | 18 |
Stroke Count | 89 |
Drag Factor | 183 |
July 02, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:05.1 | 556m | 4:34.3 | 17 | 358 | 18 | 105 |
5:00.0 | 548m | 4:33.7 | 17 | 358 | 18 | 105 |
5:05.1 | 8m | 5:18.7 | 11 | 337 | 0 | 106 |
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Workout Graph
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