Ngou Teng Wu 5:05 row

556m

Meters

5:05.1

Time

4:34.3

Pace

29

Calories

105

Heart Rate

Average Watts17
Calories Per Hour358
Stroke Rate18
Stroke Count89
Drag Factor183

July 02, 2024 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.1 556m 4:34.3 17 358 18 105
5:00.0 548m 4:33.7 17 358 18 105
5:05.1 8m 5:18.7 11 337 0 106

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Workout Graph

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