Ngou Teng Wu 3:03 row
249m
Meters
3:03.2
Time
6:07.8
Pace
16
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 14 |
| Stroke Count | 44 |
| Drag Factor | 139 |
July 06, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.2 | 249m | 6:07.8 | 7 | 324 | 14 |
| 3:03.2 | 249m | 6:07.8 | 7 | 324 | 14 |
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Workout Graph
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